Is Sun Exposure Causing My Scalp Damage & Hair Loss?
When we think about sun protection, we usually picture slathering on sunscreen and donning wide-brimmed hats. But guess what? Your hair and scalp need some love under those sunny rays too! Protecting them isn’t just about avoiding a hot, itchy scalp—it’s key to keeping your hair healthy and strong, and even preventing hair loss.
The sun’s rays are at their fiercest between 10 a.m. and 4 p.m., so if you can, try to dodge direct exposure during these peak hours. If you have to be out and about, take some shade breaks. Your hair and scalp will thank you for it!
Ever felt a sting on your scalp after a day in the sun or noticed it burns a bit when you shower with warm water? That could be a sign of thinning hair. As you start losing hair, even a bit, your scalp becomes more exposed to those powerful UV rays. It’s a gentle reminder that your hair needs protection, too.
Ignoring these early warning signs of hair loss won’t make them go away. Hair loss is a progressive condition, meaning it can gradually worsen over time. Seeking a free consultation with our office can help you learn about the various hair loss treatments we offer. Whether you’re just starting to notice a bit of thinning or you’re well into your hair loss journey, we’re here to help you every step of the way.
Protecting your hair and scalp from the sun is an essential part of maintaining their health according to a study published in the Journal of the American Academy of Dermatology. The damage caused by UV radiation can lead to dryness, breakage, and hair loss, but with mindful practices like wearing hats, using UV-protective products, and choosing the right hair care, you can keep your hair looking and feeling its best.
Remember, a healthy scalp leads to healthy hair, and by taking steps to protect them from the sun, you’re investing in the long-term vitality of your hair. And if you’re noticing those pesky signs of hair thinning, don’t hesitate to book a free consultation with us to explore the best treatment options for you.
Dr. Matthew Lopresti