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Tom E. Curran
NFL Insider NBC Sports Boston
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TikTok’s No-Shampoo Trend and Its Hidden Dangers

It’s no secret that trends come and go faster than a bad haircut, but when it comes to our hair, we’ve got to tread carefully. Lately, I’ve been seeing more and more young men hopping on the #nopoo bandwagon, ditching shampoo altogether in the pursuit of hair nirvana. But remember, it’s really important to take your time and be patient with this trend. There’s so much more to it than meets the eye at first glance.

Sure, the idea of giving your scalp a break from chemical-laden shampoos might sound appealing at first. But here’s the scoop: going #nopoo could actually be doing more harm than good. In essence, our scalps are not idle; rather, they actively produce oils, sweat, and various residues, which, if neglected, can accumulate.

Think of shampoo as a trusted companion for your scalp, gently whisking away dirt, excess oil, and lingering product buildup. Without it, your scalp might feel exposed to the elements, making it harder for your hair to thrive and reach its full potential.

Now, I get it – the allure of a low-maintenance hair care routine is undeniable. But here’s the kicker: neglecting to shampoo regularly can lead to a whole host of scalp issues, including dreaded dandruff, irritation, and even worsened hair loss. Yes, you heard that right – going #nopoo could actually stunt your hair growth goals. Talk about a bad hair day!

The solution is simple: embrace the suds. That’s right, I’m talking about good ol’ fashioned shampooing – preferably on a daily basis. By keeping your scalp clean and free of buildup, you’re creating the optimal environment for healthy hair growth to thrive.

While the #nopoo movement may have its appeal, I’m here to urge you to think twice before jumping on the bandwagon. Your scalp – and your future hairline – will thank you for it.

Dr. Matthew Lopresti